Condition / Goal
Depression Support
At Recharge Danvers, we support mood and energy through light, sound, and nervous-system modalities. Vitamin D Light in our Sun Studio helps maintain vitamin D levels, low levels are associated with mood changes. Vibroacoustic Sound Therapy combines vibration and sound for deep emotional reset. CES and our Brain Light Helmet in the Brain Studio support cognitive calm, and Grounding Therapy promotes nervous-system regulation. Our Red/IR Light Blanket provides full-body infrared support studied for its mood-supporting effects. These modalities are wellness support, not a substitute for mental health care.
Suggested frequency
We recommend 2–3 sessions per week as part of a consistent self-care routine.