Recharge · Learning
Learn about our modalities.
Science-backed studios and modalities. Browse by studio, or skip ahead to the goal you're working on.
Every studio, and what it does.
Tap a studio to see the services inside it.
Body Studio
Targeted light. Body contour.
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Brain Studio
Calm mind. Clearer thinking.
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Bright Studio
Red light. Full body. Glow.
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Bubble Studio
Tiny bubbles. Big reset.
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Charge Studio
Activate. Recover. Relieve.
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Compression Studio
Lighter legs. Quieter body.
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Contrast Studio
Heat. Cold. Reset.
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Detox Studio
Far-infrared sweat. Restorative reset.
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Elements Studio
Hydrogen. Breath. Restored.
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Facial Light Studio
Skin light therapy, in three wavelengths.
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Grounding Studio
Earth-connected. Nervous system steady.
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Hydro Studio
Warm water. Quiet body. Reset.
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Massage Chair
Zero gravity. Total release.
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Oxygen Studio
Pressurized oxygen. Cellular recovery.
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Pulse Studio
Pulse. Recover. Rebuild.
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Salt Studio
Salt-infused air. Easier breath.
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Sound Studio
Sound you feel. Nervous system, quiet.
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Steam Studio
Tropical Heat!
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Sun Studio
Vitamin D. Mood. Energy.
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Testing Studio
Measure progress. Adjust your plan.
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Not sure where to start?
Take the two-minute plan finder.
Answer a few questions and we'll match you to the plan that fits your goals, then a specialist walks you through it, free.