Condition / Goal
Immune System Support
At Recharge Danvers, we support immune resilience through heat, light, and respiratory modalities. Our Infrared Sauna Wrap and Full Spectrum Sauna (ONE PASS and Diamond) provide deep heat that may support the body's natural immune response. Salt Halo Therapy supports respiratory wellness, Hydrogen Inhalation provides antioxidant-rich breathing, and our Red/IR Light Blanket delivers immune-supporting infrared wavelengths. For ONE PASS and Diamond members, Cold Plunge builds resilience through controlled cold exposure. These modalities are wellness support, not a substitute for medical care.
Suggested frequency
We recommend 2–3 sessions per week, especially during cold and flu season.
Good to know
Full Spectrum Sauna and Cold Plunge require Recharge ONE or Diamond membership.